{"id":3239,"date":"2016-06-30T13:39:31","date_gmt":"2016-06-30T13:39:31","guid":{"rendered":"http:\/\/www.vidafuncional.com.br\/dup-desafio-vida-funcional-mensal\/"},"modified":"2016-10-27T01:27:31","modified_gmt":"2016-10-27T01:27:31","slug":"original-mensal-desafio-vida-funcional","status":"publish","type":"page","link":"https:\/\/ultralista.com.br\/vidafuncional\/original-mensal-desafio-vida-funcional\/","title":{"rendered":"Desafio Vida Funcional Mensal"},"content":{"rendered":"<p><!-- OP_SEARCH_GENERATED --><\/p>\n<div style='padding-top:20px;padding-bottom:20px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_1\" data-style=\"eyJwYWRkaW5nVG9wIjoiMjAiLCJwYWRkaW5nQm90dG9tIjoiMjAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0=\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_1_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_1_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<div class=\"image-caption\" style='width:300px;margin-top:0px;margin-bottom:0px;margin-right:auto;margin-left:auto;'><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/03\/logo-interna.jpg\"  border=\"0\" class=\"full-width\" \/><\/div>\n<\/p><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[images style=&quot;0&quot; image=&quot;http%3A%2F%2Fwww.vidafuncional.com.br%2Fwp-content%2Fuploads%2F2016%2F03%2Flogo-interna.jpg&quot; width=&quot;300&quot; align=&quot;center&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot; full_width=&quot;Y&quot;]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='background:#ea3d6d;background:-webkit-gradient(linear, left top, left bottom, color-stop(0%, #ea3d6d), color-stop(100%, #ea3d6d));background:-webkit-linear-gradient(top, #ea3d6d 0%, #ea3d6d 100%);background:-moz-linear-gradient(top, #ea3d6d 0%, #ea3d6d 100%);background:-ms-linear-gradient(top, #ea3d6d 0%, #ea3d6d 100%);background:-o-linear-gradient(top, #ea3d6d 0%, #ea3d6d 100%);background:linear-gradient(to bottom, #ea3d6d 0%, #ea3d6d 100%);filter:progid:DXImageTransform.Microsoft.gradient(startColorstr=#ea3d6d, endColorstr=#ea3d6d, GradientType=0);padding-top:30px;padding-bottom:30px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_2\" data-style=\"eyJiYWNrZ3JvdW5kQ29sb3JTdGFydCI6IiNlYTNkNmQiLCJiYWNrZ3JvdW5kQ29sb3JFbmQiOiIjZWEzZDZkIiwicGFkZGluZ1RvcCI6IjMwIiwicGFkZGluZ0JvdHRvbSI6IjMwIiwiYm9yZGVyVG9wV2lkdGgiOiIiLCJib3JkZXJUb3BDb2xvciI6IiIsImJvcmRlckJvdHRvbVdpZHRoIjoiIiwiYm9yZGVyQm90dG9tQ29sb3IiOiIiLCJhZGRvbiI6e319\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_2_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_2_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<div class=\"image-caption\" style='width:577px;margin-top:0px;margin-bottom:0px;margin-right:auto;margin-left:auto;'><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/07\/Desafio.png\"  border=\"0\" class=\"full-width\" \/><\/div>\n<\/p><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[images style=&quot;0&quot; image=&quot;http%3A%2F%2Fwww.vidafuncional.com.br%2Fwp-content%2Fuploads%2F2016%2F07%2FDesafio.png&quot; width=&quot;577&quot; align=&quot;center&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot; left_margin=&quot;0&quot; right_margin=&quot;0&quot; full_width=&quot;Y&quot;]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='padding-top:20px;padding-bottom:10px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_3\" data-style=\"eyJwYWRkaW5nVG9wIjoiMjAiLCJwYWRkaW5nQm90dG9tIjoiMTAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0=\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_3_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_3_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\"> [text_block style=&#8221;style_1.png&#8221; align=&#8221;left&#8221; font_size=&#8221;18&#8243; font_font=&#8221;Raleway&#8221; top_padding=&#8221;15&#8243; bottom_padding=&#8221;0&#8243; left_padding=&#8221;0&#8243; right_padding=&#8221;0&#8243; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243;]<span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-2463\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Desafio.png\" alt=\"Desafio\" width=\"333\" height=\"329\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Desafio.png 333w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Desafio-300x296.png 300w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/>Parab\u00e9ns pela sua decis\u00e3o de fazer parte do Programa Vida Funcional!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Agora voc\u00ea ter\u00e1 a chance de, al\u00e9m de alcan\u00e7ar o seu corpo ideal, ganhar diversos pr\u00eamios em dinheiro. Imagina s\u00f3, voc\u00ea ter\u00e1 a chance de ter uma vida saud\u00e1vel e ainda ser premiada por isso.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Para isso basta voc\u00ea participar do\u00a0<strong>Desafio Mensal\u00a0Vida Funcional<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Participando do desafio, voc\u00ea ter\u00e1 a<strong> chance de ganhar diversos pr\u00eamios, que v\u00e3o de uma squeeze de \u00e1gua exclusiva do programa Vida Funcional, a pr\u00eamios em dinheiro. <\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Criamos esse desafio mensal como um incentivo a mais, uma motiva\u00e7\u00e3o extra para que voc\u00ea d\u00ea o m\u00e1ximo de si desde o primeiro dia do programa, e alcance o resultado que voc\u00ea busca: seja perder medidas, perder peso ou simplesmente voltar ao corpo que tinha antes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">No <strong>#DesafioVidaFuncional<\/strong> todas as pessoas t\u00eam as mesmas chances. Inicie o programa Vida Funcional e siga as instru\u00e7\u00f5es abaixo para concorrer a todos os pr\u00eamios.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Temos a certeza que, com mais esse incentivo, voc\u00ea vai transformar a sua vida de verdade.<\/span>[\/text_block] <\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[text_block style=&quot;style_1.png&quot; align=&quot;left&quot; font_size=&quot;18&quot; font_font=&quot;Raleway&quot; top_padding=&quot;15&quot; bottom_padding=&quot;0&quot; left_padding=&quot;0&quot; right_padding=&quot;0&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]&lt;span style=&quot;font-weight: 400;&quot;&gt;&lt;img class=&quot;alignright size-full wp-image-2463&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Desafio.png&quot; alt=&quot;Desafio&quot; width=&quot;333&quot; height=&quot;329&quot;\/&gt;Parab\u00e9ns pela sua decis\u00e3o de fazer parte do Programa Vida Funcional!&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Agora voc\u00ea ter\u00e1 a chance de, al\u00e9m de alcan\u00e7ar o seu corpo ideal, ganhar diversos pr\u00eamios em dinheiro. Imagina s\u00f3, voc\u00ea ter\u00e1 a chance de ter uma vida saud\u00e1vel e ainda ser premiada por isso.&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Para isso basta voc\u00ea participar do\u00a0&lt;strong&gt;Desafio Mensal\u00a0Vida Funcional&lt;\/strong&gt;.&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Participando do desafio, voc\u00ea ter\u00e1 a&lt;strong&gt; chance de ganhar diversos pr\u00eamios, que v\u00e3o de uma squeeze de \u00e1gua exclusiva do programa Vida Funcional, a pr\u00eamios em dinheiro. &lt;\/strong&gt;&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Criamos esse desafio mensal como um incentivo a mais, uma motiva\u00e7\u00e3o extra para que voc\u00ea d\u00ea o m\u00e1ximo de si desde o primeiro dia do programa, e alcance o resultado que voc\u00ea busca: seja perder medidas, perder peso ou simplesmente voltar ao corpo que tinha antes.&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;No &lt;strong&gt;#DesafioVidaFuncional&lt;\/strong&gt; todas as pessoas t\u00eam as mesmas chances. Inicie o programa Vida Funcional e siga as instru\u00e7\u00f5es abaixo para concorrer a todos os pr\u00eamios.&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Temos a certeza que, com mais esse incentivo, voc\u00ea vai transformar a sua vida de verdade.&lt;\/span&gt;[\/text_block]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='padding-top:20px;padding-bottom:10px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_4\" data-style=\"eyJwYWRkaW5nVG9wIjoiMjAiLCJwYWRkaW5nQm90dG9tIjoiMTAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0=\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_4_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_4_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<table class=\"headline-style-17\" style='font-size:50px;font-family:\"Lobster Two\", serif;color:#000000;text-align:center;'>\n<tr>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<td class=\"headline\">\n<h2>Premia\u00e7\u00e3o<\/p>\n<h2>\n                                <\/td>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<\/tr>\n<\/table><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[headline style=&quot;18&quot; font_size=&quot;50&quot; font_font=&quot;Lobster%20Two&quot; font_color=&quot;%23000000&quot; align=&quot;center&quot; headline_tag=&quot;h2&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]Premia\u00e7\u00e3o[\/headline]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_4_col_1_el_2\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\"> [text_block style=&#8221;style_1.png&#8221; align=&#8221;left&#8221; font_size=&#8221;18&#8243; font_font=&#8221;Raleway&#8221; top_padding=&#8221;15&#8243; bottom_padding=&#8221;0&#8243; left_padding=&#8221;0&#8243; right_padding=&#8221;0&#8243; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243;]<b style=\"font-size: 22px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2436 size-thumbnail\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Squeeze-150x150.png\" alt=\"Squeeze\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Squeeze-150x150.png 150w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Squeeze.png 256w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Squeeze Vida Funcional<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Todas as pessoas<\/span> <span style=\"font-weight: 400;\">que enviarem <\/span><span style=\"font-weight: 400;\">uma foto de como era antes de iniciar o programa, outra foto mostrando os resultados que obteve e um v\u00eddeo descrevendo toda a transforma\u00e7\u00e3o que o <\/span><span style=\"font-weight: 400;\">Vida Funcional<\/span><span style=\"font-weight: 400;\"> trouxe para sua vida<\/span><span style=\"font-weight: 400;\">, seguindo as <\/span><b>Regras do Desafio<\/b><span style=\"font-weight: 400;\"> descritas abaixo, v\u00e3o ganhar: Uma Squeeze personalizada do programa Vida Funcional, super charmosa e pr\u00e1tica, para voc\u00ea se manter hidratada em todos os lugares que for.<\/span><\/p>\n<p><b style=\"font-size: 22px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2481 size-thumbnail\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Dinheiro2a-150x150.png\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Dinheiro2a-150x150.png 150w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Dinheiro2a.png 256w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Pr\u00eamio Mensal &#8211; R$1.000,00!!<br \/>\n<\/b><span style=\"font-weight: 400;\">Ao final de cada m\u00eas\u00a0escolheremos a pessoa que enviou o melhor conjunto de <b>fotos de antes e depois<\/b> e o <b>v\u00eddeo <\/b>descrevendo a transforma\u00e7\u00e3o. A pessoa ganhadora receber\u00e1 al\u00e9m da Squeeze exclusiva do Vida Funcional, mais <strong>R$1000,00<\/strong> em dinheiro.\u00a0<\/span><\/p>\n<p><b style=\"font-size: 22px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2482 size-thumbnail\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Dinheiro3a-150x150.png\" width=\"150\" height=\"150\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Dinheiro3a-150x150.png 150w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Dinheiro3a.png 256w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>Pr\u00eamio Trimestral &#8211; R$2.000,00!!!!<br \/>\n<\/b><span style=\"font-weight: 400;\">Ao final de cada trimestre escolheremos uma das pessoas ganhadoras dos pr\u00eamios do trimestre em quest\u00e3o, aquela que obteve o melhor resultado de todas (mostrado nas fotos) e que fez o melhor v\u00eddeo descrevendo sua a transforma\u00e7\u00e3o. A grande vencedora do pr\u00eamio trimestral receber\u00e1 <strong>R$2.000,00<\/strong> em dinheiro.<\/span>[\/text_block] <\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[text_block style=&quot;style_1.png&quot; align=&quot;left&quot; font_size=&quot;18&quot; font_font=&quot;Raleway&quot; top_padding=&quot;15&quot; bottom_padding=&quot;0&quot; left_padding=&quot;0&quot; right_padding=&quot;0&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]&lt;b style=&quot;font-size: 22px;&quot;&gt;&lt;img class=&quot;alignright wp-image-2436 size-thumbnail&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Squeeze-150&#215;150.png&quot; alt=&quot;Squeeze&quot; width=&quot;150&quot; height=&quot;150&quot;\/&gt;Squeeze Vida Funcional&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;<br \/>\n&lt;\/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Todas as pessoas&lt;\/span&gt; &lt;span style=&quot;font-weight: 400;&quot;&gt;que enviarem &lt;\/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;uma foto de como era antes de iniciar o programa, outra foto mostrando os resultados que obteve e um v\u00eddeo descrevendo toda a transforma\u00e7\u00e3o que o &lt;\/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Vida Funcional&lt;\/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; trouxe para sua vida&lt;\/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, seguindo as &lt;\/span&gt;&lt;b&gt;Regras do Desafio&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; descritas abaixo, v\u00e3o ganhar: Uma Squeeze personalizada do programa Vida Funcional, super charmosa e pr\u00e1tica, para voc\u00ea se manter hidratada em todos os lugares que for.&lt;\/span&gt;<\/p>\n<p>&lt;p&gt;&amp;nbsp;&lt;\/p&gt;&lt;b style=&quot;font-size: 22px;&quot;&gt;&lt;img class=&quot;alignright wp-image-2481 size-thumbnail&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Dinheiro2a-150&#215;150.png&quot; width=&quot;150&quot; height=&quot;150&quot;\/&gt;Pr\u00eamio Mensal &#8211; R$1.000,00!!<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Ao final de cada m\u00eas\u00a0escolheremos a pessoa que enviou o melhor conjunto de &lt;b&gt;fotos de antes e depois&lt;\/b&gt; e o &lt;b&gt;v\u00eddeo &lt;\/b&gt;descrevendo a transforma\u00e7\u00e3o. A pessoa ganhadora receber\u00e1 al\u00e9m da Squeeze exclusiva do Vida Funcional, mais &lt;strong&gt;R$1000,00&lt;\/strong&gt; em dinheiro.\u00a0&lt;\/span&gt;<\/p>\n<p>&lt;p&gt;&amp;nbsp;&lt;\/p&gt;&lt;b style=&quot;font-size: 22px;&quot;&gt;&lt;img class=&quot;alignright wp-image-2482 size-thumbnail&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Dinheiro3a-150&#215;150.png&quot; width=&quot;150&quot; height=&quot;150&quot;\/&gt;Pr\u00eamio Trimestral &#8211; R$2.000,00!!!!<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Ao final de cada trimestre escolheremos uma das pessoas ganhadoras dos pr\u00eamios do trimestre em quest\u00e3o, aquela que obteve o melhor resultado de todas (mostrado nas fotos) e que fez o melhor v\u00eddeo descrevendo sua a transforma\u00e7\u00e3o. A grande vencedora do pr\u00eamio trimestral receber\u00e1 &lt;strong&gt;R$2.000,00&lt;\/strong&gt; em dinheiro.&lt;\/span&gt;[\/text_block]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_4_col_1_el_3\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<table class=\"headline-style-17\" style='font-size:50px;font-family:\"Lobster Two\", serif;color:#000000;text-align:center;'>\n<tr>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<td class=\"headline\">\n<h2>Ganhadoras do Desafio<\/p>\n<h2>\n                                <\/td>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<\/tr>\n<\/table><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[headline style=&quot;18&quot; font_size=&quot;50&quot; font_font=&quot;Lobster%20Two&quot; font_color=&quot;%23000000&quot; align=&quot;center&quot; headline_tag=&quot;h2&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]Ganhadoras do Desafio[\/headline]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div  class=\"row two-columns cf ui-sortable\" id=\"le_body_row_5\" data-style=\"\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-half column cols\" id=\"le_body_row_5_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_5_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\"> [text_block style=&#8221;style_1.png&#8221; align=&#8221;left&#8221; font_size=&#8221;24&#8243; font_style=&#8221;bold&#8221;]<\/p>\n<p style=\"text-align: center;\">Vencedora do Desafio Julho 2016<br \/>\nSimone Soares<\/p>\n<p>[\/text_block] <\/p><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[text_block style=&quot;style_1.png&quot; align=&quot;left&quot; font_size=&quot;24&quot; font_style=&quot;bold&quot;]&lt;p style=&quot;text-align: center;&quot;&gt;Vencedora do Desafio Julho 2016<br \/>\nSimone Soares&lt;\/p&gt;[\/text_block]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_5_col_1_el_2\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<div class=\"image-caption\" style='width:500px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/08\/antes_depois_simone.jpg\"  border=\"0\" class=\"full-width\" \/><\/div>\n<\/p><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[images style=&quot;0&quot; image=&quot;http%3A%2F%2Fwww.vidafuncional.com.br%2Fwp-content%2Fuploads%2F2016%2F08%2Fantes_depois_simone.jpg&quot; width=&quot;500&quot; align=&quot;center&quot; top_margin=&quot;0&quot; full_width=&quot;Y&quot;]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#one-half\" class=\"split-column\"><\/a><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<div class=\"one-half column cols\" id=\"le_body_row_5_col_2\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_5_col_2_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\"> [text_block style=&#8221;style_1.png&#8221; align=&#8221;left&#8221; font_size=&#8221;24&#8243; font_style=&#8221;bold&#8221;]<\/p>\n<p style=\"text-align: center;\">Vencedora do Desafio Agosto\u00a02016 Fabiane Moyano<\/p>\n<p>[\/text_block] <\/p><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[text_block style=&quot;style_1.png&quot; align=&quot;left&quot; font_size=&quot;24&quot; font_style=&quot;bold&quot;]&lt;p style=&quot;text-align: center;&quot;&gt;Vencedora do Desafio Agosto\u00a02016 Fabiane Moyano&lt;\/p&gt;[\/text_block]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_5_col_2_el_2\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<div class=\"image-caption\" style='width:500px;margin-top:0px;margin-bottom:px;margin-right:auto;margin-left:auto;'><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/09\/post-fabiane-moyano.png\"  border=\"0\" class=\"full-width\" \/><\/div>\n<\/p><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[images style=&quot;0&quot; image=&quot;http%3A%2F%2Fwww.vidafuncional.com.br%2Fwp-content%2Fuploads%2F2016%2F09%2Fpost-fabiane-moyano.png&quot; width=&quot;500&quot; custom_width_val=&quot;500&quot; align=&quot;center&quot; top_margin=&quot;0&quot; full_width=&quot;Y&quot;]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#one-half\" class=\"split-column\"><\/a><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div  class=\"row two-columns cf ui-sortable\" id=\"le_body_row_6\" data-style=\"\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-half column cols\" id=\"le_body_row_6_col_1\">\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#one-half\" class=\"split-column\"><\/a><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<div class=\"one-half column cols\" id=\"le_body_row_6_col_2\">\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#one-half\" class=\"split-column\"><\/a><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='padding-top:20px;padding-bottom:10px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_7\" data-style=\"eyJwYWRkaW5nVG9wIjoiMjAiLCJwYWRkaW5nQm90dG9tIjoiMTAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0=\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_7_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_7_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<table class=\"headline-style-17\" style='font-size:50px;font-family:\"Lobster Two\", serif;color:#000000;text-align:center;'>\n<tr>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<td class=\"headline\">\n<h2>Como participar<\/p>\n<h2>\n                                <\/td>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<\/tr>\n<\/table><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[headline style=&quot;18&quot; font_size=&quot;50&quot; font_font=&quot;Lobster%20Two&quot; font_color=&quot;%23000000&quot; align=&quot;center&quot; headline_tag=&quot;h2&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]Como participar[\/headline]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_7_col_1_el_2\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\"> [text_block style=&#8221;style_1.png&#8221; align=&#8221;left&#8221; font_size=&#8221;18&#8243; font_font=&#8221;Raleway&#8221; top_padding=&#8221;15&#8243; bottom_padding=&#8221;0&#8243; left_padding=&#8221;0&#8243; right_padding=&#8221;0&#8243; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243;]<b style=\"font-size: 22px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-2461\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/AntesDepois-300x196.png\" alt=\"AntesDepois\" width=\"172\" height=\"113\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/AntesDepois-300x196.png 300w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/AntesDepois.png 500w\" sizes=\"auto, (max-width: 172px) 100vw, 172px\" \/>Passo 1<br \/>\n<\/b>Tire duas fotos de corpo inteiro, estilo antes e depois, de forma que d\u00ea para ver claramente os resultados que voc\u00ea obteve com o programa.<\/p>\n<p><b style=\"font-size: 22px;\"><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-2470\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Video.png\" alt=\"Video\" width=\"143\" height=\"72\"\/>Passo 2<br \/>\n<\/b><span style=\"font-weight: 400;\">Fa\u00e7a um v\u00eddeo bem curto (de at\u00e9 2 minutos) falando sobre por que foi bom ter participado do Programa Vida Funcional, os benef\u00edcios que o programa gerou pra voc\u00ea e o que o Vida Funcional est\u00e1 proporcionando pra voc\u00ea e pra sua sa\u00fade. <strong>Fa\u00e7a o v\u00eddeo em um local silencioso.<\/strong><\/span><\/p>\n<p><b style=\"font-size: 22px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-2309\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/whatsapp1-150x150.png\" alt=\"whatsapp1\" width=\"65\" height=\"65\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/whatsapp1-150x150.png 150w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/whatsapp1.png 160w\" sizes=\"auto, (max-width: 65px) 100vw, 65px\" \/>Passo 3<br \/>\n<\/b><span style=\"font-weight: 400;\">Envie suas fotos de antes e depois e seu v\u00eddeo via Whatsapp para o n\u00famero: <\/span><b style=\"font-size: 22px;\">11 96575 4613<\/b><span style=\"font-weight: 400;\">, <\/span><span style=\"font-weight: 400;\">e informe o seu nome completo e e-mail.<\/span><\/p>\n<p><b style=\"font-size: 22px;\">Passo 4<br \/>\n<\/b><span style=\"font-weight: 400;\"><span style=\"color: #ff0000;\"><strong>IMPORTANTE<\/strong><\/span>: Preencha o question\u00e1rio do desafio <\/span><a href=\"https:\/\/pt.surveymonkey.com\/r\/PBTXKKC\" target=\"_blank\"><strong>clicando aqui<\/strong><\/a>[\/text_block] <\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[text_block style=&quot;style_1.png&quot; align=&quot;left&quot; font_size=&quot;18&quot; font_font=&quot;Raleway&quot; top_padding=&quot;15&quot; bottom_padding=&quot;0&quot; left_padding=&quot;0&quot; right_padding=&quot;0&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]&lt;b style=&quot;font-size: 22px;&quot;&gt;&lt;img class=&quot;alignright  wp-image-2461&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/AntesDepois-300&#215;196.png&quot; alt=&quot;AntesDepois&quot; width=&quot;172&quot; height=&quot;113&quot;\/&gt;Passo 1<br \/>\n&lt;\/b&gt;Tire duas fotos de corpo inteiro, estilo antes e depois, de forma que d\u00ea para ver claramente os resultados que voc\u00ea obteve com o programa.<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;<br \/>\n&lt;img class=&quot;alignright  wp-image-2470&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/Video.png&quot; alt=&quot;Video&quot; width=&quot;143&quot; height=&quot;72&quot;\/&gt;Passo 2<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Fa\u00e7a um v\u00eddeo bem curto (de at\u00e9 2 minutos) falando sobre por que foi bom ter participado do Programa Vida Funcional, os benef\u00edcios que o programa gerou pra voc\u00ea e o que o Vida Funcional est\u00e1 proporcionando pra voc\u00ea e pra sua sa\u00fade. &lt;strong&gt;Fa\u00e7a o v\u00eddeo em um local silencioso.&lt;\/strong&gt;&lt;\/span&gt;<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;&lt;img class=&quot;alignright  wp-image-2309&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/whatsapp1-150&#215;150.png&quot; alt=&quot;whatsapp1&quot; width=&quot;65&quot; height=&quot;65&quot;\/&gt;Passo 3<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Envie suas fotos de antes e depois e seu v\u00eddeo via Whatsapp para o n\u00famero: &lt;\/span&gt;&lt;b style=&quot;font-size: 22px;&quot;&gt;11 96575 4613&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, &lt;\/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;e informe o seu nome completo e e-mail.&lt;\/span&gt;<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;Passo 4<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;&lt;span style=&quot;color: #ff0000;&quot;&gt;&lt;strong&gt;IMPORTANTE&lt;\/strong&gt;&lt;\/span&gt;: Preencha o question\u00e1rio do desafio &lt;\/span&gt;&lt;a href=&quot;https:\/\/pt.surveymonkey.com\/r\/PBTXKKC&quot; target=&quot;_blank&quot;&gt;&lt;strong&gt;clicando aqui&lt;\/strong&gt;&lt;\/a&gt;[\/text_block]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='padding-top:20px;padding-bottom:10px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_8\" data-style=\"eyJwYWRkaW5nVG9wIjoiMjAiLCJwYWRkaW5nQm90dG9tIjoiMTAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0=\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_8_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_8_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<table class=\"headline-style-17\" style='font-size:50px;font-family:\"Lobster Two\", serif;color:#000000;text-align:center;'>\n<tr>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<td class=\"headline\">\n<h2>Prazo<\/p>\n<h2>\n                                <\/td>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<\/tr>\n<\/table><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[headline style=&quot;18&quot; font_size=&quot;50&quot; font_font=&quot;Lobster%20Two&quot; font_color=&quot;%23000000&quot; align=&quot;center&quot; headline_tag=&quot;h2&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]Prazo[\/headline]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_8_col_1_el_2\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\"> [text_block style=&#8221;style_1.png&#8221; align=&#8221;left&#8221; font_size=&#8221;18&#8243; font_font=&#8221;Raleway&#8221; top_padding=&#8221;15&#8243; bottom_padding=&#8221;0&#8243; left_padding=&#8221;0&#8243; right_padding=&#8221;0&#8243; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243;]<span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright  wp-image-2445\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/calendar.png\" alt=\"calendar\" width=\"167\" height=\"167\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/calendar.png 256w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/calendar-150x150.png 150w\" sizes=\"auto, (max-width: 167px) 100vw, 167px\" \/>Para participar do desafio de um determinado m\u00eas, voc\u00ea deve enviar as fotos e o v\u00eddeo <strong>at\u00e9 as 23:59h do \u00faltimo dia do m\u00eas<\/strong>.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ser\u00e1 anunciado por email o nome da pessoa ganhadora. Se voc\u00ea tiver qualquer pergunta, pode entrar em contato com o nosso suporte no <\/span><a href=\"mailto:contato@vidafuncional.com.br\"><span style=\"font-weight: 400;\">contato@vidafuncional.com.br<\/span><\/a>[\/text_block] <\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[text_block style=&quot;style_1.png&quot; align=&quot;left&quot; font_size=&quot;18&quot; font_font=&quot;Raleway&quot; top_padding=&quot;15&quot; bottom_padding=&quot;0&quot; left_padding=&quot;0&quot; right_padding=&quot;0&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]&lt;span style=&quot;font-weight: 400;&quot;&gt;&lt;img class=&quot;alignright  wp-image-2445&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/calendar.png&quot; alt=&quot;calendar&quot; width=&quot;167&quot; height=&quot;167&quot;\/&gt;Para participar do desafio de um determinado m\u00eas, voc\u00ea deve enviar as fotos e o v\u00eddeo &lt;strong&gt;at\u00e9 as 23:59h do \u00faltimo dia do m\u00eas&lt;\/strong&gt;.\u00a0&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Ser\u00e1 anunciado por email o nome da pessoa ganhadora. Se voc\u00ea tiver qualquer pergunta, pode entrar em contato com o nosso suporte no &lt;\/span&gt;&lt;a href=&quot;mailto:contato@vidafuncional.com.br&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;contato@vidafuncional.com.br&lt;\/span&gt;&lt;\/a&gt;[\/text_block]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='padding-top:20px;padding-bottom:10px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_9\" data-style=\"eyJwYWRkaW5nVG9wIjoiMjAiLCJwYWRkaW5nQm90dG9tIjoiMTAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0=\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_9_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_9_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<table class=\"headline-style-17\" style='font-size:50px;font-family:\"Lobster Two\", serif;color:#000000;text-align:center;'>\n<tr>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<td class=\"headline\">\n<h2>Regras<\/p>\n<h2>\n                                <\/td>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<\/tr>\n<\/table><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[headline style=&quot;18&quot; font_size=&quot;50&quot; font_font=&quot;Lobster%20Two&quot; font_color=&quot;%23000000&quot; align=&quot;center&quot; headline_tag=&quot;h2&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]Regras[\/headline]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_9_col_1_el_2\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\"> [text_block style=&#8221;style_1.png&#8221; align=&#8221;left&#8221; font_size=&#8221;18&#8243; font_font=&#8221;Raleway&#8221; top_padding=&#8221;15&#8243; bottom_padding=&#8221;0&#8243; left_padding=&#8221;0&#8243; right_padding=&#8221;0&#8243; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243;]<span style=\"font-weight: 400;\">A sele\u00e7\u00e3o dos vencedores dos pr\u00eamios sema \u00e9 feita pela equipe do Vida Funcional. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Avaliaremos todas as fotos e v\u00eddeos enviados e premiaremos as pessoas que obtiverem os melhores resultados, de acordo com os crit\u00e9rios da equipe do Vida Funcional. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Regras que devem ser seguidas para que a participa\u00e7\u00e3o no desafio seja validada:<\/span><\/p>\n<p><b>M\u00ednimo de 30 dias dentro do programa:<\/b><span style=\"font-weight: 400;\"> Voc\u00ea precisa j\u00e1 ter iniciado o programa por pelo menos 30 dias para poder concorrer no desafio. Se voc\u00ea come\u00e7ou recentemente, aguarde at\u00e9 pelo menos 30 dias para participar. O desafio tem premia\u00e7\u00f5es o ano todo.<\/span><\/p>\n<p><b>Todos os 4 passos mencionados <\/b><span style=\"font-weight: 400;\">acima na sess\u00e3o \u201cComo participar\u201d devem ser necessariamente seguidos para que sua participa\u00e7\u00e3o seja v\u00e1lida para o desafio.<\/span><\/p>\n<p><b>Voc\u00ea pode participar quantas vezes quiser:<\/b><span style=\"font-weight: 400;\"> Daremos pr\u00eamios todos os meses, ent\u00e3o se voc\u00ea n\u00e3o ganhar em um determinado m\u00eas poder\u00e1 participar novamente. Por\u00e9m, voc\u00ea precisar\u00e1 enviar nova foto de depois, mostrando mais resultado do que foi enviado anteriormente, e um novo v\u00eddeo falando sobre toda a sua transforma\u00e7\u00e3o at\u00e9 o momento. Obs. A Squeeze de \u00e1gua ser\u00e1 fornecida apenas por uma participa\u00e7\u00e3o.<\/span><\/p>\n<p><b>Fotos: <\/b><span style=\"font-weight: 400;\">As fotos precisam ser de corpo inteiro,<\/span> <span style=\"font-weight: 400;\">mostrando tamb\u00e9m o seu rosto nas fotos de antes e depois. (Isso \u00e9 importante para mostrar autenticidade).<\/span><\/p>\n<p><b>Resultados vis\u00edveis nas fotos:<\/b><span style=\"font-weight: 400;\"> Procure seguir todas as orienta\u00e7\u00f5es descritas abaixo em &#8220;As Melhores Pr\u00e1ticas de Fotos e V\u00eddeos&#8221;, para tirar fotos que demonstrem visivelmente os resultados que voc\u00ea alcan\u00e7ou. Quanto maior for a diferen\u00e7a entre a foto do &#8220;antes&#8221; e a foto do &#8220;depois&#8221;, mais chances voc\u00ea ter\u00e1 de ganhar.<\/span><\/p>\n<p><b>Resultado:<\/b><span style=\"font-weight: 400;\"> S\u00f3 ser\u00e3o aceitas fotos que mostram nitidamente os resultados obtidos.<\/span><\/p>\n<p><b>Dura\u00e7\u00e3o do v\u00eddeo: <\/b><span style=\"font-weight: 400;\">Os v\u00eddeos devem ter no m\u00e1ximo 2 minutos (n\u00e3o mais do que 3 minutos, por favor, para n\u00e3o ser desclassificado).<\/span><\/p>\n<p><b>Conte\u00fado do v\u00eddeo:<\/b><span style=\"font-weight: 400;\"> Voc\u00ea deve falar no v\u00eddeo sobre as dificuldades que voc\u00ea tinha antes de come\u00e7ar o programa e como est\u00e1 a sua vida agora, deixando bem claro quais s\u00e3o os resultados que voc\u00ea alcan\u00e7ou e em quanto tempo, seja ele em quilos perdidos, medidas, mais disposi\u00e7\u00e3o, roupas que voltaram a servir, etc&#8230;<\/span><\/p>\n<p><b>Programas de edi\u00e7\u00e3o de imagem:<\/b><span style=\"font-weight: 400;\"> \u00e9 vetada a utiliza\u00e7\u00e3o de programas de edi\u00e7\u00e3o de imagem. Ent\u00e3o N\u00c3O precisa dispor as fotos lado a lado, escrever por cima da foto ou fazer qualquer tipo de montagem. Basta nos enviar duas fotos separadas, informando qual \u00e9 a de antes e qual \u00e9 a de depois.<\/span><\/p>\n<p>Nos reservamos o direito de modificar as regras do desafio ou de encerr\u00e1-lo a qualquer momento e sem pr\u00e9vio aviso.<\/p>\n<p><b>Aten\u00e7\u00e3o! <\/b><span style=\"font-weight: 400;\">A sua participa\u00e7\u00e3o no desafio implica na autoriza\u00e7\u00e3o do uso do seu v\u00eddeo de depoimento e das fotos de antes e depois para divulga\u00e7\u00e3o do Programa Vida Funcional em redes sociais e outras m\u00eddias.<\/span>[\/text_block] <\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[text_block style=&quot;style_1.png&quot; align=&quot;left&quot; font_size=&quot;18&quot; font_font=&quot;Raleway&quot; top_padding=&quot;15&quot; bottom_padding=&quot;0&quot; left_padding=&quot;0&quot; right_padding=&quot;0&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]&lt;span style=&quot;font-weight: 400;&quot;&gt;A sele\u00e7\u00e3o dos vencedores dos pr\u00eamios sema \u00e9 feita pela equipe do Vida Funcional. &lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Avaliaremos todas as fotos e v\u00eddeos enviados e premiaremos as pessoas que obtiverem os melhores resultados, de acordo com os crit\u00e9rios da equipe do Vida Funcional. &lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Regras que devem ser seguidas para que a participa\u00e7\u00e3o no desafio seja validada:&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;M\u00ednimo de 30 dias dentro do programa:&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Voc\u00ea precisa j\u00e1 ter iniciado o programa por pelo menos 30 dias para poder concorrer no desafio. Se voc\u00ea come\u00e7ou recentemente, aguarde at\u00e9 pelo menos 30 dias para participar. O desafio tem premia\u00e7\u00f5es o ano todo.&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;Todos os 4 passos mencionados &lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;acima na sess\u00e3o \u201cComo participar\u201d devem ser necessariamente seguidos para que sua participa\u00e7\u00e3o seja v\u00e1lida para o desafio.&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;Voc\u00ea pode participar quantas vezes quiser:&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Daremos pr\u00eamios todos os meses, ent\u00e3o se voc\u00ea n\u00e3o ganhar em um determinado m\u00eas poder\u00e1 participar novamente. Por\u00e9m, voc\u00ea precisar\u00e1 enviar nova foto de depois, mostrando mais resultado do que foi enviado anteriormente, e um novo v\u00eddeo falando sobre toda a sua transforma\u00e7\u00e3o at\u00e9 o momento. Obs. A Squeeze de \u00e1gua ser\u00e1 fornecida apenas por uma participa\u00e7\u00e3o.&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;Fotos: &lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;As fotos precisam ser de corpo inteiro,&lt;\/span&gt; &lt;span style=&quot;font-weight: 400;&quot;&gt;mostrando tamb\u00e9m o seu rosto nas fotos de antes e depois. (Isso \u00e9 importante para mostrar autenticidade).&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;Resultados vis\u00edveis nas fotos:&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Procure seguir todas as orienta\u00e7\u00f5es descritas abaixo em &quot;As Melhores Pr\u00e1ticas de Fotos e V\u00eddeos&quot;, para tirar fotos que demonstrem visivelmente os resultados que voc\u00ea alcan\u00e7ou. Quanto maior for a diferen\u00e7a entre a foto do &quot;antes&quot; e a foto do &quot;depois&quot;, mais chances voc\u00ea ter\u00e1 de ganhar.&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;Resultado:&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; S\u00f3 ser\u00e3o aceitas fotos que mostram nitidamente os resultados obtidos.&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;Dura\u00e7\u00e3o do v\u00eddeo: &lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Os v\u00eddeos devem ter no m\u00e1ximo 2 minutos (n\u00e3o mais do que 3 minutos, por favor, para n\u00e3o ser desclassificado).&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;Conte\u00fado do v\u00eddeo:&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; Voc\u00ea deve falar no v\u00eddeo sobre as dificuldades que voc\u00ea tinha antes de come\u00e7ar o programa e como est\u00e1 a sua vida agora, deixando bem claro quais s\u00e3o os resultados que voc\u00ea alcan\u00e7ou e em quanto tempo, seja ele em quilos perdidos, medidas, mais disposi\u00e7\u00e3o, roupas que voltaram a servir, etc&#8230;&lt;\/span&gt;<\/p>\n<p>&lt;b&gt;Programas de edi\u00e7\u00e3o de imagem:&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; \u00e9 vetada a utiliza\u00e7\u00e3o de programas de edi\u00e7\u00e3o de imagem. Ent\u00e3o N\u00c3O precisa dispor as fotos lado a lado, escrever por cima da foto ou fazer qualquer tipo de montagem. Basta nos enviar duas fotos separadas, informando qual \u00e9 a de antes e qual \u00e9 a de depois.&lt;\/span&gt;<\/p>\n<p>Nos reservamos o direito de modificar as regras do desafio ou de encerr\u00e1-lo a qualquer momento e sem pr\u00e9vio aviso.<\/p>\n<p>&lt;b&gt;Aten\u00e7\u00e3o! &lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;A sua participa\u00e7\u00e3o no desafio implica na autoriza\u00e7\u00e3o do uso do seu v\u00eddeo de depoimento e das fotos de antes e depois para divulga\u00e7\u00e3o do Programa Vida Funcional em redes sociais e outras m\u00eddias.&lt;\/span&gt;[\/text_block]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='padding-top:20px;padding-bottom:20px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_10\" data-style=\"eyJwYWRkaW5nVG9wIjoiMjAiLCJwYWRkaW5nQm90dG9tIjoiMjAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0=\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_10_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_10_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<table class=\"headline-style-17\" style='font-size:50px;font-family:\"Lobster Two\", serif;color:#000000;text-align:center;'>\n<tr>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<td class=\"headline\">\n<h2>Melhores pr\u00e1ticas para fotos e v\u00eddeo<\/p>\n<h2>\n                                <\/td>\n<td class=\"stroke\">\n<div><\/div>\n<\/td>\n<\/tr>\n<\/table><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[headline style=&quot;18&quot; font_size=&quot;50&quot; font_font=&quot;Lobster%20Two&quot; font_color=&quot;%23000000&quot; align=&quot;center&quot; headline_tag=&quot;h2&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]Melhores pr\u00e1ticas para fotos e v\u00eddeo[\/headline]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_10_col_1_el_2\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\"> [text_block style=&#8221;style_1.png&#8221; align=&#8221;left&#8221; font_size=&#8221;18&#8243; font_font=&#8221;Raleway&#8221; top_padding=&#8221;15&#8243; bottom_padding=&#8221;0&#8243; left_padding=&#8221;0&#8243; right_padding=&#8221;0&#8243; top_margin=&#8221;0&#8243; bottom_margin=&#8221;0&#8243;]<span style=\"font-weight: 400;\">Para facilitar sua participa\u00e7\u00e3o no desafio e aumentar as suas chances de ganhar, aqui v\u00e3o algumas dicas e sugest\u00f5es de melhores pr\u00e1ticas para suas fotos e v\u00eddeos:<\/span><\/p>\n<p><b style=\"font-size: 22px;\">Qualidade das fotos \u00e9 Importante<br \/>\n<\/b>Se for poss\u00edvel pe\u00e7a para algu\u00e9m tirar as suas fotos. As fotos devem ser de corpo inteiro, e de qualidade suficiente para se constatar\u00a0a transforma\u00e7\u00e3o do seu corpo. Atente-se para flashes e luzes, e roupas largas que podem prejudicar a verifica\u00e7\u00e3o do seu resultado.<\/p>\n<p><b style=\"font-size: 22px;\">N\u00e3o precisa ficar t\u00edmida, seu v\u00eddeo n\u00e3o precisa ser muito elaborado<br \/>\n<\/b><span style=\"font-weight: 400;\">Ele \u00a0pode ser voc\u00ea simplesmente falando para a c\u00e2mera do seu celular, explicando como o programa Vida Funcional transformou (ou est\u00e1 transformando) a sua vida. <strong>Grave seu depoimento\u00a0com o telefone celular na posi\u00e7\u00e3o horizontal, e em local silencioso.<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2464 size-full aligncenter\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/CelularHorizontal1.png\" width=\"620\" height=\"322\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/CelularHorizontal1.png 620w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/CelularHorizontal1-300x156.png 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<p><b style=\"font-size: 22px;\">Seja espec\u00edfica no seu depoimento<br \/>\n<\/b><span style=\"font-weight: 400;\">Depoimentos assim s\u00e3o aqueles que falam das TRANSFORMA\u00c7\u00d5ES que ocorreram na sua vida de forma ESPEC\u00cdFICA, a diferen\u00e7a entre como era e como ficou depois. Depoimentos que falam de coisas especificas s\u00e3o melhores do que os que falam de coisas gen\u00e9ricas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Exemplo de um trecho Gen\u00e9rico de depoimento: <em>&#8220;O Programa Vida Funcional me ajudou muito a melhorar a minha vida, emagreci com sa\u00fade e estou muito feliz com isso! Uma melhora que eu nem sonhava, impactou muito a minha vida e de minha fam\u00edlia&#8230;&#8221;<\/em><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Exemplo de depoimento Especifico (mais impactante): <em>&#8220;Com o programa Vida Funcional eu consegui mudar a minha vida de verdade. Mudei os meus h\u00e1bitos, aprendi sobre os alimentos e hoje tenho um controle emocional sobre a comida que n\u00e3o acreditava ser poss\u00edvel antes&#8230; Emagreci 10 quilos e perdi 8cm de cintura em 3 meses de forma sustent\u00e1vel e duradoura&#8230; Hoje tenho uma vida mais feliz, fa\u00e7o exerc\u00edcios todos os dias e at\u00e9 meu marido come\u00e7ou a se reeducar&#8230; Todas as minhas amigas me perguntam como eu mudei tanto em t\u00e3o pouco tempo e na rua percebo aqueles olhares de canto de olho por onde passo&#8230; Sem d\u00favida uma nova vida!!!&#8221;<\/em><\/span><\/p>\n<p><b style=\"font-size: 22px;\">Tire as fotos de uma maneira que mostre da melhor forma poss\u00edvel os resultados que voc\u00ea obteve<br \/>\n<\/b><span style=\"font-weight: 400;\">Mesmo que voc\u00ea n\u00e3o tenha perdido 1 grama, mas perdeu volume, seja na barriga, bumbum, pernas,etc, as fotos devem ser tiradas de forma que mostrem da melhor forma poss\u00edvel os resultados que voc\u00ea obteve. Portanto tire as fotos com roupas que v\u00e3o mostrar mais e valorizar os resultados que voc\u00ea obteve (que d\u00ea para ver mais nitidamente sua transforma\u00e7\u00e3o). Voc\u00ea deve mostrar o seu rosto nas fotos para dar credibilidade e autenticidade aos seus resultados.<\/span><\/p>\n<p><b style=\"font-size: 22px;\">N\u00e3o fa\u00e7a retoques nas fotos e v\u00eddeo<br \/>\n<\/b><span style=\"font-weight: 400;\">N\u00e3o utilize programas ou aplicativos para fazer montagens na foto. Voc\u00ea deve enviar uma foto do &#8220;antes&#8221; e outra foto do &#8220;depois&#8221; e indicar qual \u00e9 a foto do &#8220;antes&#8221; e qual \u00e9 a do &#8220;depois&#8221;, mas N\u00c3O na pr\u00f3pria foto. Por exemplo, escreva na legenda da foto no Whatsapp &#8220;Seu Nome &#8211; Antes&#8221; e &#8220;Seu Nome &#8211; Depois&#8221;<\/span><\/p>\n<p><b style=\"font-size: 22px;\">Procure manter um padr\u00e3o nas fotos<br \/>\n<\/b><span style=\"font-weight: 400;\">O local onde voc\u00ea vai tirar sua foto tamb\u00e9m \u00e9 muito importante. Priorize tirar suas fotos no mesmo c\u00f4modo, com o mesmo \u00e2ngulo e mesma luminosidade. Fa\u00e7a a foto em frente a um espelho grande ou pe\u00e7a para algu\u00e9m tirar a foto para voc\u00ea.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Busque por lugares com boa ilumina\u00e7\u00e3o ou tire suas fotos no per\u00edodo do dia. Fotos em locais escuros e com muitas sombras, podem &#8220;esconder&#8221; sua silhueta.<\/span><\/p>\n<p><b style=\"font-size: 22px;\">Atente-se para o seu visual<br \/>\n<\/b><span style=\"font-weight: 400;\">Preste aten\u00e7\u00e3o ao seu penteado, maquiagem, etc. Por exemplo, se na foto do &#8220;antes&#8221; voc\u00ea estiver maquiada ou pronta para sair, na foto do &#8220;depois&#8221; procure usar o mesmo penteado e maquiagem, sen\u00e3o pode aparentar que voc\u00ea estava melhor antes.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c9 recomend\u00e1vel que voc\u00ea utilize a mesma roupa no &#8220;antes&#8221; e no &#8220;depois&#8221;. Em alguns casos roupas diferentes podem dificultar na percep\u00e7\u00e3o dos seus resultados e prejudicar a sua participa\u00e7\u00e3o no desafio.<\/span><\/p>\n<p><b style=\"font-size: 22px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2475 \" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/PodeNaoPodeA-300x172.png\" width=\"194\" height=\"112\" srcset=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/PodeNaoPodeA-300x172.png 300w, http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/PodeNaoPodeA.png 446w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/>N\u00e3o envie fotos com roupas \u00edntimas<br \/>\n<\/b><span style=\"font-weight: 400;\">Assim como a roupa \u00e9 importante, n\u00e3o envie fotos com roupas \u00edntimas, pijamas ou mai\u00f4s. D\u00ea sempre prefer\u00eancia para roupas de gin\u00e1stica, como por exemplo shorts e top ou camiseta.<\/span>[\/text_block] <\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[text_block style=&quot;style_1.png&quot; align=&quot;left&quot; font_size=&quot;18&quot; font_font=&quot;Raleway&quot; top_padding=&quot;15&quot; bottom_padding=&quot;0&quot; left_padding=&quot;0&quot; right_padding=&quot;0&quot; top_margin=&quot;0&quot; bottom_margin=&quot;0&quot;]&lt;span style=&quot;font-weight: 400;&quot;&gt;Para facilitar sua participa\u00e7\u00e3o no desafio e aumentar as suas chances de ganhar, aqui v\u00e3o algumas dicas e sugest\u00f5es de melhores pr\u00e1ticas para suas fotos e v\u00eddeos:&lt;\/span&gt;<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;Qualidade das fotos \u00e9 Importante<br \/>\n&lt;\/b&gt;Se for poss\u00edvel pe\u00e7a para algu\u00e9m tirar as suas fotos. As fotos devem ser de corpo inteiro, e de qualidade suficiente para se constatar\u00a0a transforma\u00e7\u00e3o do seu corpo. Atente-se para flashes e luzes, e roupas largas que podem prejudicar a verifica\u00e7\u00e3o do seu resultado.<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;N\u00e3o precisa ficar t\u00edmida, seu v\u00eddeo n\u00e3o precisa ser muito elaborado<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Ele \u00a0pode ser voc\u00ea simplesmente falando para a c\u00e2mera do seu celular, explicando como o programa Vida Funcional transformou (ou est\u00e1 transformando) a sua vida. &lt;strong&gt;Grave seu depoimento\u00a0com o telefone celular na posi\u00e7\u00e3o horizontal, e em local silencioso.&lt;\/strong&gt;&lt;\/span&gt;<br \/>\n&lt;p style=&quot;text-align: center;&quot;&gt;&lt;img class=&quot;wp-image-2464 size-full aligncenter&quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/CelularHorizontal1.png&quot; width=&quot;620&quot; height=&quot;322&quot;\/&gt;&lt;\/p&gt;<br \/>\n&lt;b style=&quot;font-size: 22px;&quot;&gt;Seja espec\u00edfica no seu depoimento<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Depoimentos assim s\u00e3o aqueles que falam das TRANSFORMA\u00c7\u00d5ES que ocorreram na sua vida de forma ESPEC\u00cdFICA, a diferen\u00e7a entre como era e como ficou depois. Depoimentos que falam de coisas especificas s\u00e3o melhores do que os que falam de coisas gen\u00e9ricas.&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Exemplo de um trecho Gen\u00e9rico de depoimento: &lt;em&gt;&quot;O Programa Vida Funcional me ajudou muito a melhorar a minha vida, emagreci com sa\u00fade e estou muito feliz com isso! Uma melhora que eu nem sonhava, impactou muito a minha vida e de minha fam\u00edlia&#8230;&quot;&lt;\/em&gt;&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Exemplo de depoimento Especifico (mais impactante): &lt;em&gt;&quot;Com o programa Vida Funcional eu consegui mudar a minha vida de verdade. Mudei os meus h\u00e1bitos, aprendi sobre os alimentos e hoje tenho um controle emocional sobre a comida que n\u00e3o acreditava ser poss\u00edvel antes&#8230; Emagreci 10 quilos e perdi 8cm de cintura em 3 meses de forma sustent\u00e1vel e duradoura&#8230; Hoje tenho uma vida mais feliz, fa\u00e7o exerc\u00edcios todos os dias e at\u00e9 meu marido come\u00e7ou a se reeducar&#8230; Todas as minhas amigas me perguntam como eu mudei tanto em t\u00e3o pouco tempo e na rua percebo aqueles olhares de canto de olho por onde passo&#8230; Sem d\u00favida uma nova vida!!!&quot;&lt;\/em&gt;&lt;\/span&gt;<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;Tire as fotos de uma maneira que mostre da melhor forma poss\u00edvel os resultados que voc\u00ea obteve<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Mesmo que voc\u00ea n\u00e3o tenha perdido 1 grama, mas perdeu volume, seja na barriga, bumbum, pernas,etc, as fotos devem ser tiradas de forma que mostrem da melhor forma poss\u00edvel os resultados que voc\u00ea obteve. Portanto tire as fotos com roupas que v\u00e3o mostrar mais e valorizar os resultados que voc\u00ea obteve (que d\u00ea para ver mais nitidamente sua transforma\u00e7\u00e3o). Voc\u00ea deve mostrar o seu rosto nas fotos para dar credibilidade e autenticidade aos seus resultados.&lt;\/span&gt;<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;N\u00e3o fa\u00e7a retoques nas fotos e v\u00eddeo<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;N\u00e3o utilize programas ou aplicativos para fazer montagens na foto. Voc\u00ea deve enviar uma foto do &quot;antes&quot; e outra foto do &quot;depois&quot; e indicar qual \u00e9 a foto do &quot;antes&quot; e qual \u00e9 a do &quot;depois&quot;, mas N\u00c3O na pr\u00f3pria foto. Por exemplo, escreva na legenda da foto no Whatsapp &quot;Seu Nome &#8211; Antes&quot; e &quot;Seu Nome &#8211; Depois&quot;&lt;\/span&gt;<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;Procure manter um padr\u00e3o nas fotos<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;O local onde voc\u00ea vai tirar sua foto tamb\u00e9m \u00e9 muito importante. Priorize tirar suas fotos no mesmo c\u00f4modo, com o mesmo \u00e2ngulo e mesma luminosidade. Fa\u00e7a a foto em frente a um espelho grande ou pe\u00e7a para algu\u00e9m tirar a foto para voc\u00ea.&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;Busque por lugares com boa ilumina\u00e7\u00e3o ou tire suas fotos no per\u00edodo do dia. Fotos em locais escuros e com muitas sombras, podem &quot;esconder&quot; sua silhueta.&lt;\/span&gt;<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;Atente-se para o seu visual<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Preste aten\u00e7\u00e3o ao seu penteado, maquiagem, etc. Por exemplo, se na foto do &quot;antes&quot; voc\u00ea estiver maquiada ou pronta para sair, na foto do &quot;depois&quot; procure usar o mesmo penteado e maquiagem, sen\u00e3o pode aparentar que voc\u00ea estava melhor antes.&lt;\/span&gt;<\/p>\n<p>&lt;span style=&quot;font-weight: 400;&quot;&gt;\u00c9 recomend\u00e1vel que voc\u00ea utilize a mesma roupa no &quot;antes&quot; e no &quot;depois&quot;. Em alguns casos roupas diferentes podem dificultar na percep\u00e7\u00e3o dos seus resultados e prejudicar a sua participa\u00e7\u00e3o no desafio.&lt;\/span&gt;<\/p>\n<p>&lt;b style=&quot;font-size: 22px;&quot;&gt;&lt;img class=&quot;alignright wp-image-2475 &quot; src=&quot;http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/06\/PodeNaoPodeA-300&#215;172.png&quot; width=&quot;194&quot; height=&quot;112&quot;\/&gt;N\u00e3o envie fotos com roupas \u00edntimas<br \/>\n&lt;\/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Assim como a roupa \u00e9 importante, n\u00e3o envie fotos com roupas \u00edntimas, pijamas ou mai\u00f4s. D\u00ea sempre prefer\u00eancia para roupas de gin\u00e1stica, como por exemplo shorts e top ou camiseta.&lt;\/span&gt;[\/text_block]<\/textarea><\/div>\n<\/div>\n<div class=\"element-container sort-disabled\"><\/div>\n<div class=\"add-element-container\"><a href=\"#add_element\" class=\"add-new-element\"><span>Add Element<\/span><\/a>\n                            <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style='padding-top:20px;padding-bottom:20px;border-top-width:px;border-top-style:solid;border-top-color:;border-bottom-width:px;border-bottom-style:solid;border-bottom-color:;'  class=\"row one-column cf ui-sortable section\" id=\"le_body_row_11\" data-style=\"eyJwYWRkaW5nVG9wIjoiMjAiLCJwYWRkaW5nQm90dG9tIjoiMjAiLCJib3JkZXJUb3BXaWR0aCI6IiIsImJvcmRlclRvcENvbG9yIjoiIiwiYm9yZGVyQm90dG9tV2lkdGgiOiIiLCJib3JkZXJCb3R0b21Db2xvciI6IiIsImFkZG9uIjp7fX0=\">\n<div class=\"fixed-width\">\n<div class=\"op-row-links\">\n<div class=\"op-row-links-content\">\n                            <a title=\"Copy Row\" href=\"#copy-row\" class=\"copy-row\"><\/a><br \/>\n                            <a title=\"Edit Row Options\" href=\"#options\" class=\"edit-row\" id=\"row_options\"><\/a><br \/>\n                            <a title=\"Clone Row\" href=\"#clone-row\" class=\"clone-row\"><\/a><br \/>\n                            <a href=\"#add-new-row\" class=\"add-new-row\"><span>Add New Row<\/span><\/a><br \/>\n                            <a title=\"Move Row\" href=\"#move\" class=\"move-row\"><\/a><br \/>\n                            <a title=\"Paste Row\" href=\"#paste-row\" class=\"paste-row\"><\/a><br \/>\n                            <a title=\"Delete Row\" href=\"#delete-row\" class=\"delete-row\"><\/a>\n                        <\/div>\n<\/p><\/div>\n<div class=\"one-column column cols\" id=\"le_body_row_11_col_1\">\n<div class=\"element-container cf\" data-style=\"\" id=\"le_body_row_11_col_1_el_1\">\n<div class=\"op-element-links\"><a class=\"element-settings\" href=\"#settings\">Edit Element<\/a><a class=\"element-clone\" href=\"#clone-element\">Clone Element<\/a><a class=\"element-advanced\" href=\"#op-le-advanced\">Advanced Element Options<\/a><a class=\"element-move\" href=\"#move\">Move<\/a><a class=\"element-delete\" href=\"#delete\">Remove Element<\/a><\/div>\n<div class=\"op-hidden op-waiting\">\n                    <img decoding=\"async\" class=\"op-bsw-waiting op-show-waiting\" alt=\"\" src=\"images\/wpspin_light.gif\" \/>\n                <\/div>\n<div class=\"element\">\n<div class=\"image-caption\" style='width:300px;margin-top:0px;margin-bottom:0px;margin-right:auto;margin-left:auto;'><img decoding=\"async\" alt=\"\" src=\"http:\/\/www.vidafuncional.com.br\/wp-content\/uploads\/2016\/03\/logo-interna.jpg\"  border=\"0\" class=\"full-width\" \/><\/div>\n<\/p><\/div>\n<div class=\"op-hidden\"><textarea class=\"op-le-shortcode\" name=\"shortcode[]\">[images style=&quot;0&quot; 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